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Pathways, oil on canvas 50 by 75 cm

Meditations in Nature

My art is a form of meditation. It is almost always done outdoors in nature where I can focus my awareness on the experience of nature, the sights, the sounds, the feel, smell, and even the taste.

The final result is not the issue, what matters is the beauty, and joy it brings and how the process made me feel. Meditative art increases awareness and sensitivity and emphasizes acceptance of feelings and thoughts without judgment

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