My art is a form of meditation. It is almost always done outdoors in nature where I can focus my awareness on the experience of

Wabi Sabi is a captivating concept with roots in Zen philosophy which reminds us that everything is imperfect and incomplete – it is the natural

Since the late eighties when I started practising meditation I have seen its popularity increase along with the associated scientific research and today it has

When I first heard about meditation I was curious and wanted to know more. I liked to be challenged and having a busy mind the

A still mind and a leisurely pace opens the door to serendipity and increases our capacity to observe things. I discovered there are simple ways

Pleasure without conscience Wealth without work Knowledge without character Commerce without morality Science without humanity Worship without sacrifice Politics without principle — Mahatma Gandhi